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A couple Saturdays ago, I was in yoga class, a very good place for deep thought. I was lost in my final meditation, when something strange happened. I was counting the seconds that I could hold my breath, and my … Continue reading
A lot of anxiety comes from the lack in communication, so if would could just talk about our problems and trust in each other, a lot of unnecessary anxiety could be avoided. I know, this isn’t a particularly enlightened thought, … Continue reading